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Sticky Notes

March 8, 2008, International Women's Day, a Women's Trek for Peace & Development was organized in collaboration with Adventure Sisters and other NGO...
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Nepal - An Introduction
Nepal, the land of the Himalayas
Photo: Sherap SherpaNepal has captivated the imagination of nature lovers, mountaineers, explorers and all kinds of foreign visitors since it first opened its doors in the 1950s. This extraordinary country contains some of the most breathtakingly beautiful mountain scenery in the world; ranging from lush, terraced farmland and rice paddies, sub-tropical forest and sweltering valleys, to arid, windswept high-altitude plains, remote mountain passes and the summits of the highest peaks on earth.
 
Home to cultures and religions that have shaped the philosophical outlook of the civilized world for thousands of years, Nepal is a Mecca for adventurous travelers and a visit is both a scenic revelation and an education in itself.
 
Geography
Photo: Sherap SherpaNepal is a landlocked country situated between Tibet, Autonomous Region of China and India, divided into three geographical regions:

Himalayan Region: ranges in altitude between 3,000 and 8,848 meters, with the snow line starting at 4,800 meters. It houses eight of the fourteen highest peaks in the world.

Hilly region: occupies 64% of the country’s total land. The region is formed by the Mahabharat range soaring up to 4,877 meters. To the South lies the Churen range the altitude of which varies from 610 meters to 1,524 meters.

Terai Region: at an altitude of maximum 305 meters above sea level, Terai occupies 17% of the total land. The country’s lowest altitude, just 70 meters above sea level, can be found in the Eastern Terai. 
 
Ethinic Distribution
The Northern Himalayan People:
In the northern region are the Tibetan-speaking groups namely Sherpas, Dolpas, Lopas, Baragaonlis, Manangis. The Sherpas are mainly found in the east in the Solu Khumbu region; the Baragaonlis and Lopas live in the semi-deserted areas of Upper and Lower Mustang in the Tibetan rain-shadow area; the Managis live in Manang district area; while the Dolpas live in Dolpa district of West Nepal, one of the highest settlements on earth at 4,000 meters.

The Middle Hills and Valley People:
Photo: Sherap Sherpa
A Newari girl
Several ethnic groups live together in harmony in the middle hills and valleys. Among them are the Magars, Gurungs, Tamangs, Sunuwars, Newars, Thakalis, Chepangs and majority of Brahmans and Chhetris. The Brahmans and Chhetris have long dominance in all pervading social, religious and political realms. There are also some occupational castes namely: Damai (tailor), Sarki (cobbler), Kami (blacksmith) and Sunar (goldsmiths). Though, there exist numerous dialects, the language of unification is the national language, Nepali.

The Terai People:
The main ethnic groups in Terai are Tharus, Darai, Kumhal, Majhi and other groups. They speak north Indian dialects like Maithili, Bhojpuri. Owing to the fertile plains of Terai, most inhabitants live on agriculture. There are, however, some occupational castes like Majhi (fisherman), Kumhal (potter) and Danuwar (cart driver).
 
What to Wear
Lightweight clothing is recommended for May through October. Warm garments are required in October through March. An umbrella or raincoat is a must for the rainy season (July trough early September).
 
Art & Crafts
Photo: Sherap SherpaNepali art has been deeply influenced by religion since very early times. Early art of Nepal can be seen as stone sculpture and temple architecture. Other art include Newari Paubha and Tibetan Thanka paintings, wood and metal crafts, ceramics and clay pots, textiles, paper, Tibetan carpet, music and literature. Contemporary Nepali art represents two distinct segments, traditional idealistic paintings and the contemporary western style works. The contemporary painting is specially noted for either nature based compositions or compositions based on Tantric elements or social themes. Nepali painters have also earned international reputation for abstract works based on these themes.

Kathmandu Valley houses a number of museums and art galleries displaying art work of the past and present. Some are: The National Museum at Chhauni, Museums at Kathmandu Durbar Square, Museum of Natural History at Swayambhu, National Library at Puchowk, Kaiser Library at Thamel, National Birendra Art Gallery at Naxal, Asa Archives at Tangal, National Art Gallery at Bhaktapur Durbar Square, National Woodworking Museum at Bhaktapur Durbar Square, Bronze and Brass Museum at Bhaktapur, Nepal National Ehnographic Museum at Bhrikuti Mandap. Museums outside the Kathmandu Valley are such: Dhakuta Museum, Hattisar Museum in Bhimphedi, Mustang Eco Museum in Jomsom, Tharu Cultural Museum in Thakurdwara and International Mountain Museum in Pokhara.
 
Trade
Commerce has been a major occupation in Nepal since early times. Being situated at the crossroads of the ancient trans-Himalayan trade route, trading is second nature to the Nepali people. Foreign trade is characterized mainly by import of manufactured products and export of agricultural raw materials. Nepal imports manufactured goods and petroleum products worth about US$ 1 billion annually. The value of exports is about US$ 315 million. Carpets are Nepal's largest export, earning the country over US$ 135 million per year. Garment exports account for more than US$ 74 million and handicraft goods bring in about US$ 1 million. Other important exports are pulses, hides and skins, jute and medicinal herbs.
 
Agriculture
Eight out of 10 Nepalese are engaged in farming and it accounts for more than 40 percent of the GDP. Rolling fields and neat terraces can be seen all over the Terai flatlands and the hills of Nepal. Even in the highly urbanized Kathmandu Valley, large tracts of land outside the city areas are devoted to farming. Rice is the staple diet in Nepal and around three million tons are produced annually. Other major crops are maize, wheat, millet and barley. Besides food grains, cash crops like sugarcane, oil seeds, tobacco, jute and tea are also cultivated in large quantities.
 
Food and Drinks
Most of the Nepalese apetite is 'Dal Bhat & Tarkari' (Boiled rice, and other variable curries). For tourists, a wide range of special restaurants and hotels offer you wide range of menu. In the country side it's hard to get the varieties in the menu but gradually the major places offer great service.
 
It is safer to drink bottled, boiled and filtered water. A reasonable variety of both hard and soft drinks are available in hotels, restaurants and shops in most towns.
 
Health
The main health risks are similar to other South Asian countries, namely diarrhea, respiratory infection or more unusual tropical infection. It is wise to have health insurance, and although vaccinations are not mandatory they are recommended. When trekking, there are also risks associated with altitude sickness and accident. In the event of health problems there are basic hospital facilities in each district headquarters.
 
Safety
The present day safety concern in Nepal has puzzled many in the world. Nepal is absolutely safe for the tourists being the tourism backbone of the country's economy despite poltical instability.

Communications Facility:
All major towns have basic communication facilities, including post, telephone, fax and telegraph. Cable channels and Internet fascility can easily be achieved in major towns of the country.
 
Shopping
The most popular tourist purchases are handicrafts and antiques and Nepal exports hand made carpets and world popular Pashmina Shawls. The other fancy shopping is also available with best bargain price and some fixed rates in supermarkets.
 
Weather/Climate
Nepal has four major seasons, namely;

Winter: December-February
Spring: March-May
Summer: June-August
Autumn: September-November

Nepal can be visited the whole year round.
 
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